At a Glance:
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Individual online therapy for Adults living in the state of Michigan
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Anxiety
Panic disorders
Obsessive compulsive disorder (OCD)
LGBTQIA+ support
Adult ADHD
Grief support
Life transitions
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Psychodynamic therapy
Contemplative psychotherapy
Queer and trans competent therapy
Trauma-informed therapy
Parts work (IFS-informed)
Cognitive behavioral therapies (CBT) such as
Acceptance and commitment therapy (ACT)
Exposure and response prevention (ERP)
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Licensed Professional Counselor practicing 8+ years
MA in Clinical Mental Health Counseling, concentration in Contemplative Psychotherapy and Buddhist Psychology (2017)
BA in Social Work, West Virginia University (2014)
Essentials of Trauma Treatment (CCTP curriculum), 12-hour intensive training (2020)
Exposure and Response Prevention (ERP) for OCD, intensive 3-day foundational training with expert consultation (2024)
Clinical experience in a Grand Rapids group practice specializing in queer- and trans-competent care
Five years of nonprofit clinical work supporting autistic adults, individuals with cognitive and developmental disabilities, and traumatic brain injuries
About Chelsea
I believe therapy works best when both of us can show up as real humans. My style is grounded, compassionate, and collaborative—and I’ll always encourage you to be more fully yourself, not a version you think you’re “supposed” to be.
My work is rooted in a relational psychodynamic approach and contemplative psychotherapy, with influences from Buddhist psychology. Depending on your needs, I may also draw from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), somatic interventions, Internal Family Systems (IFS), and Exposure and Response Prevention (ERP) for OCD.
In practice, this means therapy that is evidence-based, trauma-informed, and held with cultural humility. I aim to help people reconnect with their inherent capacity for clarity, compassion, courage, and steadiness—especially during periods of anxiety, uncertainty, or transition.
I specialize in working with adults navigating anxiety, OCD, ADHD, grief, identity exploration, life transitions, and the impacts of oppressive systems. While much of my work centers queer and transgender clients, I strive to offer an open, affirming space for all adults. I currently work exclusively with adults living in Michigan.
What to Expect
Our work will start with slowing down and getting curious—about what you’re experiencing, what matters to you, and how your mind and nervous system respond to stress. I don’t rush to give advice or quick fixes. I don’t see you as broken. And I won’t minimize your pain.
I’ll walk alongside you as a guide, pointing you toward your own insight and resilience. When it’s helpful, I’ll share my perspective or offer education about the brain and nervous system—always with your consent. If we’re working with OCD, I do take a more structured and directive approach, as ERP is most effective with clear guidance and strong psychoeducation.
I strive to meet you where you are, move at your pace, and offer care and honest guidance so therapy feels both supportive and meaningful.
(A Regular Human, Too)
Outside the therapy room, I’m usually at home with my little family; my spouse, our terrific toddler, our two dogs, and cat.
These days, joy looks like gardening with my son, collecting plants, meep-mooping around the house, adventuring with the dogs, playing in the yard, thrifting, or wandering garden centers.
I have a soft spot for old things, good vegetarian food, and sending truly unhinged memes to my siblings.
Lucy AKA Goose, My Best Girl, Daughter, Stinky Butt. Learn more about Lucy here.