About Sydney
Sydney Jenish, LLPC, NCC (she/her)
At a Glance:
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Email: sydney@maytreetherapy.org
Call or Text: 571-295-8275
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Individual online therapy for Adults living in the state of Michigan
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Anxiety
Obsessive-Compulsive Disorder (OCD)
Self-Esteem & Shame
Identity Exploration
Relationship Issues
Coping with Chronic Illness
LGBTQIA+, ENM, Poly & Sex-Positive Support
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Parts Work and Attachment Theory (IFS-informed)
Queer and Trans Competent Therapy
Psychodynamic Therapy
Dialectical Behavioral Therapy
Cognitive Behavioral Therapies (CBT), including:
Acceptance and Commitment Therapy (ACT)
Exposure and Response Prevention (ERP)
Motivational Interviewing
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Education
MA, Clinical Mental Health Counseling, Southern New Hampshire University (2025)
BA, Psychology; Minor in Political Science, Oakland University (2021)
Licensure
Limited License Professional Counselor (LLPC), Michigan
Clinically supervised by Chelsea O’Day-Navis, LPC
Resident in Counseling, Virginia
Specialized Training
Exposure and Response Prevention (ERP) Training (In Progress)
Complete IFS Therapy Immersion: Integrating the Internal Family Systems (IFS) Model Across Clinical Applications (In Progress)
Clinical Experience
Community mental health experience in Little Havana, Miami, Florida
Private practice experience serving clients in Northern Virginia/Washington, DC Metro area and Michigan
Professional Experience
Providing psychotherapy services since 2024
Sydney works with adults navigating anxiety, OCD, shame, identity-related stress, relationship challenges, and chronic illness. Many of her clients feel stuck in cycles of overthinking, perfectionism, self-criticism, or intrusive thoughts, and are looking for more than symptom relief alone. Sydney supports clients in developing greater self-understanding, building self-trust, and cultivating a more compassionate relationship with themselves.
Sydney believes therapy can be a place where clients show up as they are, without masking, judgment, or pressure.
Her approach is rooted in relational and attachment-informed therapy and integrates Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), psychodynamic therapy, and somatic interventions.
Sydney works from a culturally responsive, queer-affirming framework and tailors therapy to each person’s values, context, and lived experience. She is attentive to the ways identity, systems, and relationships shape psychological distress, and works collaboratively to help clients build both insight and practical capacity for change.
Sydney views therapy as a collaborative process that supports lasting growth and healing. Her goal is to help clients understand longstanding patterns, deepen their connection to themselves, and create lives that feel authentic and meaningful.
What to Expect
Therapy with Sydney begins with warmth and curiosity. Together, she and her clients explore what is bringing them to therapy, the patterns that may be keeping them stuck, and the goals that feel most meaningful to them.
Sydney stands out in her ability to balance insight-oriented work with practical support. Depending on a client’s needs, therapy may involve understanding anxiety and the OCD cycle, processing shame and self-criticism, exploring attachment and relationship patterns, navigating identity-related concerns, or adapting to the emotional realities of chronic illness. She combines supportive collaboration with clear, honest feedback.
She does not view or treat clients as needing to be “fixed,” but as people doing their very best with the tools and experiences that they have.
Outside of Therapy
Sydney enjoys traveling, hiking, snorkeling, and exploring new places—especially anywhere near the ocean. She is passionate about queer advocacy, social justice, and environmental justice.
In her free time, she enjoys spending time with her partner and her cats, Lucky and Lola, finding a good tea shop, watching the waves (or more accurately: looking for sea creatures), or unwinding with some Law & Order: SVU or Criminal Minds.
Connect with Sydney.
What People Are Saying
